Self love is just as important as love from an external source!  Sometimes we can be quite hard on ourselves during our fitness, health or even on our emotional journey. However, we need to remember how lucky we are to be alive. Let's embrace who we are, what we have and be thankful for our healthy body. Forgive yourself for your past actions, practice the mentality that you are only human and you can make mistakes. You are loved fully, you are doing your best and most importantly, you are worthy of love